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Meal plan

ID: ipdD99qvgA1grrM

By guest

Generated on 2026-04-27 17:43:49

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Coconut Sorbet

1 serving = 96.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 92.0 g

Energy: 152.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!