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Meal plan


ID: QP7V_c-CP1L98bU
By guest
Generated on 2025-08-08 04:16:26

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Virginia Fudge
1 serving = 89.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Eggnog Rice Pudding
1 serving = 74.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!