Here is your personalized meal plan!
Meal plan
ID: nGXTkFEU0344aUo
By guest
Generated on 2025-04-20 02:23:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mexican Hot Chocolate
1 serving = 90.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crispix Bars Recipe
1 serving = 65.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!