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Meal plan

Regenerate
ID: NwyNTEJwbHqFAlM
By guest
Generated on 2025-07-26 11:29:36

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 88.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 72.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!