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Meal plan

Regenerate
ID: QFlecLG2evWHzdE
By guest
Generated on 2025-04-19 14:34:10

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broccoli With Almonds
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!