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Meal plan


ID: _xPjnZ3KcB0oChs
By guest
Generated on 2025-06-18 01:49:36

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Baked Brie Recipe
1 serving = 85.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Croatian Lentil Stew
1 serving = 94.0 g
Energy: 248.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!