Here is your personalized meal plan!
Meal plan
ID: VZ2jki7-8DgwXEc
By guest
Generated on 2025-06-30 10:53:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 62.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 77.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!