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Meal plan

ID: Efj72Sbf86DlS_U

By guest

Generated on 2025-04-21 00:55:37

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 85.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!