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Meal plan

Regenerate
ID: O0nMGvY-FCI3un4
By guest
Generated on 2025-04-21 10:39:31

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 87.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!