Here is your personalized meal plan!
Meal plan
ID: mZ8CZ6MW5vzxKNs
By guest
Generated on 2025-06-24 04:51:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 97.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 83.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!