Here is your personalized meal plan!
Meal plan
ID: ff79dWvcGKVW_Tc
By guest
Generated on 2026-05-11 05:00:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 63.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!