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Meal plan

Regenerate
ID: cufzqRuVicBmsJc
By guest
Generated on 2025-03-18 17:21:25

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 81.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!