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Meal plan


ID: hBx1HMGBjdhRzKI
By guest
Generated on 2026-07-11 22:52:21

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Berry Chocolate Muffins
1 serving = 94.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Scones
1 serving = 92.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!