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Meal plan

Regenerate
ID: 9Fon8GOLrap5GeA
By guest
Generated on 2025-03-17 05:33:54

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 68.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 84.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!