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Meal plan

Regenerate
ID: Vemh2ELCzAXm-10
By guest
Generated on 2025-03-16 14:38:13

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 36.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!