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Meal plan

Regenerate
ID: RQL5yEXZFmnWm4s
By guest
Generated on 2025-07-29 14:58:43

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 98.0 g
Energy: 153.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 57.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!