Here is your personalized meal plan!
Meal plan
ID: UfsfeM-gUJXciRc
By guest
Generated on 2026-08-02 19:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Dreamy Cream Scones
1 serving = 65.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 88.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
78.0 g
Let's cook it!