Here is your personalized meal plan!
Meal plan
ID: mb9XJG91gbGyT_w
By guest
Generated on 2025-08-15 18:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 80.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 91.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!