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Meal plan


ID: QKSEPUWGgi5HvqE
By guest
Generated on 2025-09-12 21:19:39

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
White Raspberry Cocoa
1 serving = 57.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!