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Meal plan

Regenerate
ID: -gKsaD5Zrf54z20
By guest
Generated on 2025-09-11 19:26:23

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sand Cookies
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!