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Meal plan

ID: MkdrLHueVNMo66E

By guest

Generated on 2025-08-22 07:16:00

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 57.0 g

Energy: 65.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 91.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!