Here is your personalized meal plan!
Meal plan
ID: 5npfpfkATD-FAm4
By guest
Generated on 2025-08-12 18:14:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 91.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!