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Meal plan


ID: j-ZTVIjiDTq3IFw
By guest
Generated on 2025-04-04 13:51:30

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lime Cream
1 serving = 57.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pantry Milk
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!