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Meal plan

ID: TSv0O8jq5bUnj1s

By guest

Generated on 2025-09-11 16:01:38

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 92.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 57.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!