Here is your personalized meal plan!
Meal plan
ID: kMRbQjsirFTTzCk
By guest
Generated on 2025-06-09 01:16:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ricotta Pancakes
1 serving = 78.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Italian Meringue Macarons
1 serving = 87.0 gEnergy:
302.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
43.0 g
Let's cook it!