Here is your personalized meal plan!
Meal plan
ID: MWCklCFkKG1Jo6M
By guest
Generated on 2025-04-20 21:00:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Millet Pancakes
1 serving = 63.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Wacky Cake
1 serving = 70.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!