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Meal plan

Regenerate
ID: PhFJd1Bza-1bZpA
By guest
Generated on 2025-09-02 00:04:41

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 99.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!