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Meal plan

ID: f1RMmZO7Zyj6ULw

By guest

Generated on 2025-09-08 14:51:47

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 275.0 kcal

Protein: 36.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!