Here is your personalized meal plan!
Meal plan
ID: Wg_xQF2ERsw3bPA
By guest
Generated on 2025-06-08 04:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 72.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 70.0 gEnergy:
81.0 kcal
Protein:
14.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!