Here is your personalized meal plan!
Meal plan
ID: egK_Ssje_q1rAAQ
By guest
Generated on 2025-03-19 08:34:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Sour Cream Biscuit
1 serving = 67.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 82.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!