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Meal plan


ID: MGqaua6_cnv5ymA
By guest
Generated on 2026-05-07 18:52:34

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Plum Raspberry Crumble
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Strawberry Freeze
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!