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Meal plan

Regenerate
ID: fcBTqm1TJ7jjbIc
By guest
Generated on 2025-04-20 22:05:12

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!