Here is your personalized meal plan!
Meal plan
ID: U0axUC4bjK9S6wI
By guest
Generated on 2025-04-02 06:04:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 96.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!