Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: unTHliFle-LAlE4
By guest
Generated on 2025-08-26 16:02:15

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Penuche Fudge
1 serving = 83.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 82.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!