Here is your personalized meal plan!
Meal plan
ID: J5tri2Ji4YoKQBc
By guest
Generated on 2025-09-11 16:21:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 93.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 88.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!