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Meal plan


ID: w51FcitoO7gE7L4
By guest
Generated on 2025-07-29 19:35:01

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 64.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Microwave Sweet Nuts
1 serving = 75.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g

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