Here is your personalized meal plan!
Meal plan
ID: KBWvP-PBuQUULd0
By guest
Generated on 2026-08-02 15:46:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 100.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 82.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!