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Meal plan

Regenerate
ID: yS7MAMrKEqECLHc
By guest
Generated on 2026-07-12 00:59:57

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 87.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 56.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!