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Meal plan

ID: ZgxPidgIsvpXPrg

By guest

Generated on 2025-07-02 11:32:03

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oat Cakes

1 serving = 83.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!