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Meal plan


ID: E0qLL5Qt3A984sE
By guest
Generated on 2025-08-30 04:49:26

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Lemony Squash Ribbons
1 serving = 87.0 g
Energy: 221.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemonade Fried Chicken
1 serving = 65.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!