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Meal plan

Regenerate
ID: 47EU1pur6IFNjmQ
By guest
Generated on 2025-03-18 23:01:54

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!