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Meal plan

Regenerate
ID: tpcw0ApD5IgbxRY
By guest
Generated on 2025-03-18 07:25:31

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!