Here is your personalized meal plan!
Meal plan
ID: rSfV1fUWRFRre9o
By guest
Generated on 2026-02-25 17:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
American Country Biscuits
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 67.0 gEnergy:
191.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!