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Meal plan

ID: QCvhRIzt5xKwK60

By guest

Generated on 2026-07-30 00:28:41

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!