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Meal plan


ID: Ps3kYdGzvNJ_t4o
By guest
Generated on 2025-08-27 21:10:12

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Pie Bites
1 serving = 60.0 g
Energy: 246.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!