Here is your personalized meal plan!
Meal plan
ID: eEYxdyXN4-R9Cz4
By guest
Generated on 2025-07-29 21:52:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cajun Dust Recipe
1 serving = 56.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 64.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!