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Meal plan


ID: fbieSXMQVcgT0gY
By guest
Generated on 2025-03-18 17:06:42

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Dill Noodles
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cobble Topped Blackberries
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!