Here is your personalized meal plan!
Meal plan
ID: VyAdC9g7jGwrf5k
By guest
Generated on 2025-04-19 20:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Zhoug Recipe
1 serving = 57.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sweet Balsamic Wings
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!