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Meal plan

Regenerate
ID: 3kE79eyxFtW1TFg
By guest
Generated on 2025-06-28 10:33:10

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 68.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 89.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!