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Meal plan

Regenerate
ID: RZWaEw59DQM94B8
By guest
Generated on 2025-03-19 09:22:31

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 98.0 g
Energy: 330.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!