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Meal plan


ID: TRwotKRA2DdKHws
By guest
Generated on 2026-07-09 17:12:31

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Pecan Clusters
1 serving = 84.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Honey Broiled Scallops
1 serving = 79.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!